<\/span><\/p>\n

Tai Chi is a contemporary style of workout of the body and mind in varying tempos and intensity based on the ancient Chinese philosophy of yin\/yang (balance and harmony). At Fusion it is taught in a non-traditional way with a focus on posture, balance, flexibility, and core muscle strength. It is a holistic health maintenance system that is for all ages, fun and easy to learn, cultivates and calms our mind and spirit, and is beautiful to watch.<\/p>\n

<\/span><\/p>\n

WHEN:<\/strong> \u00a0<\/span>Every Wednesday <\/span> 10:30-11.30 am<\/span><\/p>\n

WHERE:<\/strong> \u00a0<\/span> Uniting Harris Community Centre, 97 Quarry Street, Ultimo<\/span>
\n<\/span><\/p>\n

COST:\u00a0<\/strong><\/span>$2 donation
\n<\/span><\/p>\n

\n
• No previous Tai Chi experience necessary<\/li>\n
• Wear comfortable clothes and shoes<\/li>\n
• First session free<\/li>\n<\/ul>\n

  ENQUIRY:<\/strong>\u00a0 \u00a0 Sylvia – <\/span> 0411 487 821 <\/span> fcgsydney@gmail.com<\/span><\/a><\/p>\n

  [youtube https:\/\/www.youtube.com\/watch?v=Qn1lMWqEJXk&w=560&h=315]<\/p>\n

  [youtube https:\/\/www.youtube.com\/watch?v=E5loKagp6bg&w=560&h=315]<\/p>\n

  [youtube https:\/\/www.youtube.com\/watch?v=HTqNQ27Nxo4&w=560&h=315]<\/p>\n

   <\/p>\n","protected":false},"excerpt":{"rendered":"

  Tai Chi is a contemporary style of workout of the body and mind in varying tempos and intensity based on the ancient Chinese philosophy of yin\/yang (balance and harmony). At Fusion it is taught in a non-traditional way with a focus on posture, balance, flexibility, and core muscle strength. It is a holistic health maintenance […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-439","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fusionculturegroup.org\/wp-json\/wp\/v2\/pages\/439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fusionculturegroup.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fusionculturegroup.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fusionculturegroup.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fusionculturegroup.org\/wp-json\/wp\/v2\/comments?post=439"}],"version-history":[{"count":0,"href":"https:\/\/fusionculturegroup.org\/wp-json\/wp\/v2\/pages\/439\/revisions"}],"wp:attachment":[{"href":"https:\/\/fusionculturegroup.org\/wp-json\/wp\/v2\/media?parent=439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}