{"id":439,"date":"2016-10-07T04:06:19","date_gmt":"2016-10-07T04:06:19","guid":{"rendered":"https:\/\/fusionculturegroup.org\/fusion-tai-chi\/"},"modified":"2016-10-07T04:06:19","modified_gmt":"2016-10-07T04:06:19","slug":"fusion-tai-chi","status":"publish","type":"page","link":"https:\/\/fusionculturegroup.org\/fusion-tai-chi\/","title":{"rendered":"FUSION TAI CHI"},"content":{"rendered":"<p><span style=\"font-weight:400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-335\" src=\"https:\/\/fusionculturegroup.org\/wp-content\/uploads\/2014\/07\/6-8.jpg\" alt=\"6 8\" width=\"1920\" height=\"1080\" \/><\/span><\/p>\n<p><span style=\"font-weight:400;\">Tai Chi is a contemporary style of workout of the body and mind in varying tempos and intensity based on the ancient Chinese philosophy of yin\/yang (balance and harmony). At Fusion it is taught in a non-traditional way with a focus on posture, balance, flexibility, and core muscle strength. It is a holistic health maintenance system that is for all ages, fun and easy to learn, cultivates and calms our mind and spirit, and is beautiful to watch.<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-weight:400;\"><strong>WHEN:<\/strong> \u00a0<\/span><span style=\"font-weight:400;\">Every Wednesday <\/span> <span style=\"font-weight:400;\">10:30-11.30 am<\/span><\/p>\n<p><span style=\"font-weight:400;\"><strong>WHERE:<\/strong> \u00a0<\/span> <span style=\"font-weight:400;\">Uniting Harris Community Centre, 97 Quarry Street, Ultimo<\/span><span style=\"font-weight:400;\"><br \/>\n<\/span><\/p>\n<p><span style=\"font-weight:400;\"><strong>COST:\u00a0<\/strong><\/span><span style=\"font-weight:400;\">$2 donation<br \/>\n<\/span><\/p>\n<ul>\n<li>No previous Tai Chi experience necessary<\/li>\n<li>Wear comfortable clothes and shoes<\/li>\n<li>First session free<\/li>\n<\/ul>\n<p><span style=\"font-weight:400;\"><strong>ENQUIRY:<\/strong>\u00a0 \u00a0 Sylvia &#8211; <\/span> <span style=\"font-weight:400;\">0411 487 821 <\/span> <a href=\"mailto:fcgsydney@gmail.com\"><span style=\"font-weight:400;\">fcgsydney@gmail.com<\/span><\/a><\/p>\n<p>[youtube https:\/\/www.youtube.com\/watch?v=Qn1lMWqEJXk&#038;w=560&#038;h=315]<\/p>\n<p>[youtube https:\/\/www.youtube.com\/watch?v=E5loKagp6bg&#038;w=560&#038;h=315]<\/p>\n<p>[youtube https:\/\/www.youtube.com\/watch?v=HTqNQ27Nxo4&#038;w=560&#038;h=315]<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai Chi is a contemporary style of workout of the body and mind in varying tempos and intensity based on the ancient Chinese philosophy of yin\/yang (balance and harmony). At Fusion it is taught in a non-traditional way with a focus on posture, balance, flexibility, and core muscle strength. It is a holistic health maintenance [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-439","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fusionculturegroup.org\/wp-json\/wp\/v2\/pages\/439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fusionculturegroup.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fusionculturegroup.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fusionculturegroup.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fusionculturegroup.org\/wp-json\/wp\/v2\/comments?post=439"}],"version-history":[{"count":0,"href":"https:\/\/fusionculturegroup.org\/wp-json\/wp\/v2\/pages\/439\/revisions"}],"wp:attachment":[{"href":"https:\/\/fusionculturegroup.org\/wp-json\/wp\/v2\/media?parent=439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}