I LOVE AUSTRALIA Celebration & Exhibition

FREE Event for the whole family…

Date:  Saturday, 30 January 2016

Time:  11:30 am – 3:30 pm

Venue: Ultimo Community Centre, 40 William Henry Street, Ultimo

What:  A fun and interactive family day with FREE BBQ, ethnic snack sampling, magic & laughter shows, dance & singing performances,  interactive shows a& music creation, table tennis lessons, children sports games, heart-to-heart painting, many lucky draw prizes and lots more to delight everyone.

Booking:  http://iloveaustralia.eventbrite.com.au

Enquiries:  fcgsydney@gmail.com

DO YOU KNOW WHAT PEOPLE LOVE ABOUT AUSTRALIA? 

Is it the food, freedom, friendly people, diversity of cultures, the weather…..

Interactive Activities    Food

who's better....    9.0

To collect relevant data, we randomly  invited over 1000 people from different cultural backgrounds and age groups (4 to 80+)  to participate in the I LOVE AUSTRALIA online Survey.  An overwhelming number of  people responded generously sharing their Australian life experiences and stories

To encourage active participation, we invite everyone to submit entries, in any shape or form, expressing what people love about Australia.  All submissions will be shown at the I LOVE AUSTRALIA Exhibition on 30/1/16 and the selected entries will receive generous award prizes and may be exhibited again at Customs House on 12/3/16.

To take part in the I LOVE AUSTRALIA event, book online for free tickets

 

Fusion Magic

Creating magical moments to brighten people’s lives is an enchanting and exhilarating experience !!!

LR Sylvia Photos library module (41 of 231)

Fusion Magic Club was formed in June inspired by the 2015 Living in Harmony Festival “Conjuring Cultures through Magic” training program.  Since April, our multinational team performed on five occasions entertaining different cultural and community groups.  The most recent one was at Lord Mayor’s luncheon at Lower Town Hall which was attended by over 500 volunteer guests.  Our acts captured everyone’s imagination and several enquiries were received about joining our team.

Fusion Magic Club     The Box of Death Show   Snowstorm Tai Chi

The Bull Fight Show

Under the leadership of master magician, Thor, our team is becoming one happy family of magicians.  We meet whenever we can to learn, practice, and help each other out to perfect our acts. We have come a long way in a short of time.  We enjoy the camaraderie, the showmanship and seeing the surprise and intrigue of the audiences…

Who can apply?  Anyone

  • with a strong command of English and another language/s
  • with performance experience or a desire to become a performer
  • 18 years and over
  • can commit the time to attend semi-monthly for magic training meetings, and deliver performances on special occasions throughout the year

For further information, please contact Sylvia 0411 487 821 or send us an email.

Fusion Tai Chi

 

Fusion Tai Chi  is a non-traditional, easy to learn and fun workout for the body and mind.  The forms and moves are based on the ancient Chinese philosophy of Tai Chi 太極 (complementary opposites) and yin-yang 陰陽  (balance and harmony) with a focus on internal “chi” 氣 (energy) and “yi” 意 (mindfulness).

Little Frog founded Fusion Tai Chi to address the health maintenance needs of people in today’s environment.  It is a combination of traditional Tai Chi and ancient animal forms with new moves she created which are weaved together by energy healing breathing and ligament stretching moves handed down by ancient Chinese masters of Chinese qigong氣功.  In addition to the traditional 10 and 24 Tai Chi Forms 太極拳, below are some of the Fusion Tai Chi forms

  • Five Element Ta Chi
  • Twelve Animal Play
  • Yin-Yang Fist & Fan
  • Power Animal Workout
Fusion Fan Dance
Fusion Fan

Power Animal Play

Power Animal Workout

The tempo or speed of the moves can be tailored to the learners’ needs depending on age and health conditions.  Tai Chi, if practiced regularly, improves posture, balance, flexibility, core muscle strength and stability.

  • WHEN         Tuesdays 10:30 – 11:30 am
  • WHERE      Harris Community Centre, 97 Quarry Street, Ultimo
  • COST           $2 per session – gold coin donation to the Centre
  • What to wear:  loose fitting clothes and comfortable shoes with no heels

Enquiry or Registration:  (02) 9552 1140 or osanchez@uniting.org;  Little Frog: 0411 487 821

Off-site group sessions can be arranged with a minimum of eight people and eight sessions.

Fusion Laughter

 

Fusion Laughter Workout started in January 2015 by Little Frog who a qualified Laughter Yoga Leader/Facilitator.

Laughter is an excellent body-mind-heart Workout.

Laughing helps to

  • Relieve pain and stress
  • Boots our immune system
  • Bring vitality and happiness
  • Make people feel young again
  • Break down language, cultural and social barriers

Central Sydney News - 4 Mar 2015

Central Sydney News – 4 Mar 2015

 

2016 Laughter Workout Schedule

WHEN     First Wednesday of each month starting 2 March 2016

TIME       2:00-3:00 pm

WHERE   Ultimo Community Centre, 40 William Henry Street, Ultimo

COST        FREE

Enquiry & Registration:  Little Frog 0411 487 821 or fcgsydney@gmail.com

We look forward to our Happy Hour together!!!